There are many different treatments for Carpal Tunnel Syndrome, including some holistic treatments that work with varying amounts of success. Some doctors recommend slow and careful stretching of the hands, fingers, wrists and arms used in conjunction with the stretching of the shoulders, upper arms and elbows.
Some doctors will suggest the use of supplements such as vitamin E, fish oils and other supplements that support good ligament health. Unfortunately, there's not too much evidence proving whether or not these treatments are effective.
The tissue that is affected in CTS is the connective tissue. This is the case with all reptitive strain injuries. Immobilization of those tissues only makes them more stiff and reluctant to be pliable. Hence, the recommendation of keeping the affected areas in a brace, though it may reduce the pain temporarily, can actually be harmful in the treatment of CTS. If you feel you must use a brace, use it only for short periods. Try doing the Carpal Tunnel Exercises recommended by your doctor, even if they are painful at first.
CTS is more common in women than in men, and tends to affect people around the age of 42, although it can affect people of any age. The lifetime risk for CTS is around 10% of the adult population.
...Read Full Article >>
| 
Home
